Why you have to let go to heal

At the end of Season 1, Jenina parts with the lesson she learned after all the other ones: that’s letting go in order to recover. Healing doesn’t happen overnight, but once you can let go, then you can make the rest count.

Season 2 will return later this summer with new episodes. But don't worry, there will be mini updates to keep plugged in! :-) 

Thoughts and insights? You can always reach the show at podcast [at] strokeofwisdom.com.