Episodes
Saturday Oct 05, 2019
Mini-Episode: Healthier ways to cope with stress
Saturday Oct 05, 2019
Saturday Oct 05, 2019
In this follow up to our episode about understanding trauma, we speak with Monica Gonzalez, owner of Balanced Lotus Counseling & Wellness (https://www.balancedlotuscounseling.com/). She offers some suggestions on how we can consider dealing with the moments that challenge us.
Email the show at reconsideredthepod@gmail.com.
Version: 20241125
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